Sustainable Living

Christmas at Sustainable Echo Christmas at Sustainable Echo

It’s December the 23rd!  Where did all 22 days disappear all so suddenly? ... 


Make Your Own Bread – Inspirational Video

Bread making is one of the simplest ways to make your life more sustainable.  It... 


Our Community Vegetable Garden Plot Our Community Vegetable Garden Plot

Finally, after more than one year since applying for a plot in the local community... 


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Eco Kids

Eco-Fun for Kids: Grow Your Veggies and Eat it Too! Eco-Fun for Kids: Grow Your Veggies and Eat it Too!

Engaging kids in the organic gardening from an early age has many benefits: it... 


Funtainer: School Lunches Saviour Funtainer: School Lunches Saviour

After a two-week break, it’s back to school/kinder for our kids tomorrow.  That... 


Food additives: What is your daily dose? Food additives: What is your daily dose?

Born in Europe, my husband and I were brought up without the fast food chains, on... 


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Food & Drink

Butter vs. Margarine Butter vs. Margarine

Summer school holiday is over.  The school started on Monday and  kinder is back to full hours next week.  For me it means back to lunchboxes, school -kinder-home triangle, but also back to writing in peace and quiet . Sandwiches are on the menu again.  But, what to put on the bread: butter or margarine? The butter vs. margarine debate is always... [Read more of this review]


Healthy and easy: Berry Pudding Healthy and easy: Berry Pudding

I’m very excited to see the first strawberry flowers in our container garden:  the berry season in upon us!  We will have just enough of our strawberries to taste, but usually go to the berry farms to pick larger quantities.  The best way to enjoy berries is to eat them fresh on their own or in fruit salads.  Also, we make a lot of berry... [Read more of this review]


Homemade Vanilla Extract in Less Than 5 Minutes Homemade Vanilla Extract in Less Than 5 Minutes

Vanilla is my all time favourite spice!  There’s something luxurious, exotic and warm in the vanilla scent.  This might be why: vanilla plant belongs to the orchid family growing in tropical regions and is the second most expensive spice (saffron is first). I used to by a single vanilla bean only when cooking for a special occasion.  At $6 plus... [Read more of this review]


Simple gluten & dairy free orange cake Simple gluten & dairy free orange cake

Orange cake is a special treat, especially in winter when cakes with apples and pears dominate.  Many recipes involve boiling the orange for an hour or so – the length of the process always puts me off. This flourless orange cake recipe is simple and the cake is all done and ready to eat in less than 1 hour. In addition it’s gluten free... [Read more of this review]


12 ways to use up old bread 12 ways to use up old bread

Bread is a staple food in our home: we eat a lot of it, especially when it’s freshly baked. Bread making is passion of mine. Nothing compares to the aroma of a loaf just out of the oven!  But when fresh bread is on the table, what to do with the old one?  Don’t throw old bread in the bin! 12 ways to use the old bread [Read more of this... [Read more of this review]


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